Ard 7am went for brkfast.. zz for only ard 4 hrs.. insufficient zz.. having muslim brkfast.. anyway china brkfast normally dun suit me.. hee..

first destination is to go 古城.. nth much.. juz showing us old place that pple live.. morn was cold and ended up headache.unsure is cos of the sunny sun and high altitude?


haix..after tt travelled to 日月山..it will be at the highest altitude for the day (3200m)..i started to walk slowly liao, in order to adapt the high altitude.. but suddenly feel gona hv black scene..faster find a place to sit dwn n rest..haiz..hate this feelg.. shld be due to insufficient zz and lack of oxygen?



青海湖~ wah.is a v nice place..but this place caused me feel dizzy..again~~.. sux.. already feel weak..think happened 3-6 times? haix. juz waitg to go bk hotel and zz.. but at least manage to zz in bus as i have slight motion sickness..


Back to Xining city..went visit Muslim mosque for first time..see the process of the prayg..see the place where they study islamic..and once again,stomach feel bit upset..glad feel ok after sitting dwn..

We feedback our headache to our tour guide..and she lead us to go buy 红景天..this is to help body to adjust to high altitude environment.. thou actually, shld start to drink/eat b4 we come over.. we stil gt tibet to go. and our first day in Qing Hai already like tt.. pray~ tml gona stay in train le.. wish us luck~~ anyway, tat 红景天 tastes nt bad.. hee..
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